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Feeling at home in The British School community

Anyone who has moved, or joined a new school, will remember that unmistakable feeling of being new. It can be an exciting time, but like all adventures, there can be challenges, too.

A Perspective on Overcoming Burnout

If left unchecked, burnout can escalate, impacting mental health, physical well-being, and relationships. The authors, who are mental health professionals, highlight an actual case and describe interventions. They offer useful advice about how to improve cognitive health such as taking breaks every 90 minutes and...

Expatriation and Mental Well-Being

Initial conclusions (March 2019) of a mental health survey, conducted by Healthcare for internationals (H4i) at the end of 2018, revealed that “…more than 50% of internationals living in the Netherlands experience mental challenges, such as frequently feeling lonely, anxious or depressed. 70% relates these...

Living in Netherlands: Family networks

Every person who has landed in a foreign country, with high expectations of their new life, knows how difficult it can be to find your feet and adjust. This article shares some tips to kickstart your life as a new expat here in The Netherlands.

Plastic pollution and the use of plastic in today’s society 

      One goal of a recent student exchange between eighth-graders from the German International School The Hague and St Kilian’s German School in Dublin was to discover more about the use of plastic and to cultivate awareness in dealing with plastic in their everyday lives.  The questions Students from both schools worked together on a questionnaire inspired by...