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Prenatal Yoga Classes with Divya Beste Dolanay

Prenatal yoga helps women before and after they give birth, as well as during the birthing process. The breathing and body awareness developed through yoga help pregnant women find balance between mind-body-spirit during the changes and different stages they live throughout their pregnancy. The gentle...

Let yourself get stranded at the North Sea islands

The Dutch North Sea islands are a wonderful and accessible escape from daily life. Beautiful all year round, they are especially enjoyable in the summer.

Navigating Redundancy in the Netherlands: A Guide for Expats

Facing redundancy can be a challenging experience, particularly for expats who may also have to consider the implications for their work permits or residency rights. Understanding your rights and the processes involved can help you navigate this difficult situation more effectively. This guide outlines key...

Arts: Literary festivals to lift our spirits

The Netherlands’ top cultural festivals get creative to provide engaging, relevant, entertaining content, despite continuing social restrictions. Read more about it here

Why you should not quit: The art of not giving up

Imagine yourself sitting in a front row of your favourite cinema. The movie captivates your attention with a full spectrum of human emotions. As it unfolds, the story shows the main character facing many obstacles, but never giving up.