GMT274_17_51_For ESA_Samantha Cristoforetti_Water playing and portraits_610H

Amsterdam Kitchen: A tasty podcast

Particularly at the moment, the kitchen seems to be the perfect place to spend time and energy and to release stress. Amsterdam Kitchen is an English-language radio show and podcast full of mouth-watering culinary inspiration. Read more about this show in this article.

Supporting Adolescent Mental Health and Wellness at NAISR

A growing body of research is placing mental health and well-being at the centre of an integrated approach to adolescent health. At the Nord Anglia International School Rotterdam (NAISR) a critical question has arisen: How do we ensure mental health and well-being forms a key...

How I Survived Losing Everything on a Dutch Train

I have been expat for couple of years now, moving between countries as my work demanded. Packing your life into two suitcases and flying into a new place has always excited me. But settling down in a new country has its challenges, the biggest one...

Eurythmy at Waldorf schools

The name eurythmy means beautiful rhythm. It is a form of movement that is based on rhythm, narrative or music, used in Waldorf schools to help the growing child develop physically in harmony with his/ her mind.

Navigating the Netherlands

Navigating the Netherlands. At first glance, public transport and public buildings in the Netherlands are accessible to people with disabilities wherever you travel. But what is it like in practice and how inclusive really is Dutch society?