Book Review: All the Time We Thought We Had By Gordon Darroch

It’s possible that author Gordon Darroch’s memoir has already been recommended to you. In my case each recommendation came with hushed tones, knowing sighs, and a warning not to read it on public transport–unless you’re cool with blubbing your eyes out in front of complete...

Leading fashion innovation

When the Museum of Fine Arts in Boston wanted to celebrate the collaboration of designers and scientists, curator Pamela Parmal brought together examples of 3D-printed shoes, reinventions of runway fashions and laser-cut jackets in an exhibition called #techstyle. Nearly one third of the pieces were...

Why you should not quit: The art of not giving up

Imagine yourself sitting in a front row of your favourite cinema. The movie captivates your attention with a full spectrum of human emotions. As it unfolds, the story shows the main character facing many obstacles, but never giving up.

Mindfulness in Education

Increasingly, students are dealing with stress issues. Some Dutch primary schools, secondary schools, and universities are focusing on well-being through mindfulness to help students manage stress, regulate emotions, and enhance focus. As author Ajay Kapur notes, “With mindfulness as their compass, students in the Netherlands...

Self-care: The art of minding your own business

As expats, we’re reminded more than most people of what self-care is every time we fly to our next assignment or home to visit loved ones. We’re urged, in case of an emergency landing, to put on our oxygen masks before assisting others… even our...