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Self Sentencing

Exploring the topic of guilt and how we can often be our own worst enemy when we allow the “guilt police” to take over.

The power of a home-cooked meal

The power of a home-cooked meal. Thuisgekookt has proven that connections forged over food can fight isolation and loneliness, improve health, and build a community.

ISH: Continued sports opportunities for their students

Like all other schools, the International School of The Hague (ISH) has had to make many adjustments to school life during the pandemic. Read more about it here.

Life in ink

Gone are the days when a tattoo was simply a heart emblazoned with a name. Today tattoo pieces can be intricate and stunning works of art in their own right. The Netherlands has always been one of tattooing’s creative leaders and, with the latest edition...

Overcoming Loneliness, Creating Friendships

Twelve and a half years ago I came to the Netherlands, not as a trailing spouse, but as a student. I had already completed one master’s degree in psychology back home, and I moved here to pursue my second one. From the very beginning I...