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IamExpat: The go-to website for all your international needs

Over the last 10 years, IamExpat has helped millions of internationals with everything from updating them on the latest news in the Netherlands and helping them to find services and information, to offering them a platform to find jobs and housing. The company also hosts...

Preventing food waste

According to the Food and Agriculture Organization of the United Nations, roughly one third of the food produced in the world for human consumption every year gets lost or wasted, but there are ways you can help. This article shares tips from three different people...

Self-care: The art of minding your own business

As expats, we’re reminded more than most people of what self-care is every time we fly to our next assignment or home to visit loved ones. We’re urged, in case of an emergency landing, to put on our oxygen masks before assisting others… even our...

Stress and Burnout

While we’ve all felt stressed or fatigued at some time in our lives, work-related stress and burnout seems to be on the rise in the Netherlands, particularly amongst professionals. If burnout is on the rise, how can we avoid it? “It may sound surprising, but...

ISH Sports: Home of the Silverbacks

Sports at the International School of The Hague (ISH), home of the Silverbacks, is set up to allow every student the opportunity to participate in a variety of athletics and activities, which we believe is a vital part of a student’s education.