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Prenatal Yoga Classes with Divya Beste Dolanay

Prenatal yoga helps women before and after they give birth, as well as during the birthing process. The breathing and body awareness developed through yoga help pregnant women find balance between mind-body-spirit during the changes and different stages they live throughout their pregnancy. The gentle...

Fresh at home

Fresh at home. Growing your own food has always been seen as a beneficial activity, which is why the 'allotment garden' has a long and rich history in the Netherlands and around Europe. Since the seventeenth century, townspeople in small cities have grown vegetables for...

No-churn coffee ice cream

This is one of the easiest ice creams to make and perhaps one of the most creamy and smooth. Rich, with a strong but not overwhelming coffee flavour, and sweet, without any hint of milkiness from the sweetened condensed milk. It is reminiscent of decadent,...

Shaping a better future for all

Shaping a better future for all: The International School of The Hague (ISH) takes the global environmental challenges ahead very seriously inspiring students to become compassionate and proactive global citizens.

Home thoughts from abroad

Home thoughts from abroad. The Netherlands might not be the first place one thinks about upon hearing Caldo Verde. But this traditional Portuguese green soup has recently taken on a distinctly orange flavour. Let’s find out more.