Carolyn Tabak

Prenatal Yoga Classes with Divya Beste Dolanay

Prenatal yoga helps women before and after they give birth, as well as during the birthing process. The breathing and body awareness developed through yoga help pregnant women find balance between mind-body-spirit during the changes and different stages they live throughout their pregnancy. The gentle...

Housing: Why We Chose the Slow Life Down South

Nastaran tells her family’s story about how and why they chose to live in Heerlen (southern Dutch province bordering Germany and Belgium). Among the family’s many considerations were: housing prices; the serene aspects of suburban living; desiring a spacious house with a garden and close...

ISH: Continued sports opportunities for their students

Like all other schools, the International School of The Hague (ISH) has had to make many adjustments to school life during the pandemic. Read more about it here.

Famous Dutch Food: Lekker Nederland

Dutch food is not just potato. This article explores autumnal foods that offer a list of “comfort foods”, perfect for the colder, darker evenings.

Feeling at home in The British School community

Anyone who has moved, or joined a new school, will remember that unmistakable feeling of being new. It can be an exciting time, but like all adventures, there can be challenges, too.