Contact Helpdesk Amsterdam

A Perspective on Overcoming Burnout

If left unchecked, burnout can escalate, impacting mental health, physical well-being, and relationships. The authors, who are mental health professionals, highlight an actual case and describe interventions. They offer useful advice about how to improve cognitive health such as taking breaks every 90 minutes and...

Navigating the Netherlands

Navigating the Netherlands. At first glance, public transport and public buildings in the Netherlands are accessible to people with disabilities wherever you travel. But what is it like in practice and how inclusive really is Dutch society?

Social housing

There’s not enough housing in the Netherlands and, what is available, is too expensive. It’s a common complaint among not just internationals living in the Netherlands, but also the Dutch themselves. However, the Dutch government has been involved in providing affordable housing in the country...