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Why expats in distress should consider art therapy

Living abroad can sometimes impact a person’s physical and mental wellbeing in a negative way. Being in a different environment allows internationals to confront new problems and challenges, discovering new ways to think and feel. International life Even though it is exciting and enriching, living...

The A2 exam: your route to permanent residence and Dutch citizenship

If you came to the Netherlands on a work or study permit, you probably don’t have to integrate. There is no three-year deadline and no inburgeringsplicht (integration obligation). But you will still need the exam later. It is what gets you permanent residence or Dutch...

Preventing food waste

According to the Food and Agriculture Organization of the United Nations, roughly one third of the food produced in the world for human consumption every year gets lost or wasted, but there are ways you can help. This article shares tips from three different people...