Burnout & Fatigue Coach for Women
I’m Nerys Williams Giuliani, a specialised burnout and fatigue coach for women, certified nutritionist, and lifestyle strategist with a PhD in Biomedical Science. Originally from the UK, I’ve lived in Utrecht since 2010. Since founding Savour Coaching in 2023, I support women across the Netherlands and Europe who are struggling with persistent fatigue, burnout, and low energy — especially when rest, time off, or therapy alone haven’t brought relief.
Before moving into coaching, I spent many years working in academia and corporate biotech, alongside raising my two daughters. During that time, I experienced ongoing exhaustion myself. Despite doing “all the right things” — resting more, reducing stress, seeking support — my energy didn’t return. It wasn’t until I began investigating my own biology that the underlying cause became clear: iron deficiency. With appropriate treatment, my energy returned within months. That personal experience fundamentally changed how I understand burnout, and became the foundation for Savour Coaching.
For many women, what’s labelled as burnout may be driven — or significantly worsened — by biological factors such as iron deficiency, hormonal shifts (including perimenopause), thyroid dysfunction, under-fuelling, or prolonged physiological stress. These contributors are frequently overlooked or identified late, leaving women feeling dismissed, frustrated, and stuck in cycles of fatigue.
A root-cause, whole-person approach
My work goes beyond surface-level coping strategies. Together, we:
- Map your symptoms and health history to identify often-missed biological contributors
- Build realistic, sustainable nutrition and lifestyle support
- Prepare you for more confident, informed conversations with your GP or specialist
As both a scientist and a mother who has navigated exhaustion and recovery, I understand how heavy it can feel to not be taken seriously — and how empowering it is when someone finally connects the dots. My approach is grounded in evidence, guided by curiosity, and led with compassion, helping women move from simply surviving to regaining resilience and energy.
If you’ve been wondering “Why haven’t I bounced back?” — you’re not alone. I’m here to help you explore answers, with honesty, care, and a plan designed for you.
Languages
English, Dutch and Italian.
Nerys is a member of ACCESS Supportive Networks.
